Menopause & Perimenopause
Expert care for every stage of your menopause journey.
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Menopause & Perimenopause
At Whiteley Health, we take a personalised approach to menopause and perimenopause care. Your consultation provides the time and space to discuss your symptoms, menstrual changes, lifestyle and wider health, before exploring appropriate treatment options.
Where clinically suitable, this may include hormone replacement therapy (HRT) and other treatments, alongside practical guidance around nutrition, exercise, sleep and lifestyle. Treatment is individualised and reviewed regularly as your needs change.
Who It's For / Conditions Treated
For women navigating the changes that come with perimenopause and menopause:
Ideal for those experiencing:
- Hot flushes & night sweats
- Sleep disruption & fatigue
- Mood changes, anxiety or low mood
- Brain fog & difficulty concentrating
- Irregular or changing periods
- Vaginal dryness or discomfort
- Reduced libido
- Changes in weight or body composition
- Joint & muscle aches
- Symptoms affecting confidence, relationships or everyday life
What's Included
- Comprehensive menopause consultation
- Detailed review of symptoms, menstrual history & health
- Individualised treatment plan
- HRT assessment and prescribing where clinically appropriate
- Advice on available treatment options
- Nutrition, exercise, sleep & lifestyle guidance
- Ongoing monitoring and treatment reviews
- Prescription management
- Referral or further investigation where clinically indicated
Thoughtful, discreet care designed around your individual needs.
Results / Outcomes
Feel informed, supported and more in control.
- Better management of menopause symptoms
- Improved sleep & day-to-day wellbeing
- Support with mood, energy & concentration
- Personalised symptom management
- Ongoing treatment optimisation
- Greater confidence navigating menopause
The most beautiful clinic you can visit in the UK! My skin feels impeccable, so happy with my results and would highly recommend to everyone! A must visit for any treatment with the best service!
From the moment you walk in you are greeted with a luxurious and friendly space. My treatments with Kani have been exceptional. She paid special attention to my concerns and recommend OBAGI Skincare and a course of mild peels. My skin has been transformed and has never looked so great and I feel so confident with my glowing skin. Thank you for looking after me so well to the whole team.
I always look forward to seeing Kani for treatments. She’s incredibly knowledgeable and skilled as a therapist, and seeing her feels like catching up with an old friend. Always so happy with the results and will definitely be returning again and again for a glow up!
At my very first consultation with Kani, I was immediately put at ease with her warm, friendly, professional approach. I felt she really understood my concerns and offered me a treatment plan that suited my skin and my budget. I have been using the products she recommended for two weeks now and am already seeing subtle improvements. I have no hesitation in recommending Kani to others. She's a find!
Kani really is the best of the best - she is so relaxing and professional I wouldn’t go anywhere else!
An all time favourite - have recommended her to over 10 friends of mine who all said the same! She's super thoughtful with her recommendations and prioritised my specific concerns – even if it meant holding back from the expensive treatments early on and doing the slow but steady stuff that works. My skin is at the best it's been after microneedling and tretinoin and all the other stuff in between!
I’ve had truly the best experience with Kani — she was able to solve my acne breakouts within weeks and is a joy to be around!!
I cannot recommend Dr. Kani enough! She is incredibly kind, knowledgeable and genuinely cares about her patients and their results. My skin has never looked or felt better with just a few simple steps and treatments under her guidance. I recommend her to literally everyone around me. I’m so grateful I found her! If you’re in London and looking for someone who truly knows what they’re doing and genuinely cares about their patients, Dr. Kani is the person to see!
Kani’s amazing. I first started seeing her last year for polynucleotides but this soon evolved into additional treatments to improve my skin. She really takes the time to understand you and what you’re looking for - I’ve never regretted a treatment or product she’s recommended. I trust her 100%!
Kani has quite literally changed my life. From the very first moment you walk through her door she makes you feel welcome, comfortable, and completely at ease.
Why Whiteley Health?
Book your private GP consultation today, or speak with our concierge team to discover how personalised healthcare can work for you.
Menopause & Perimenopause
Do I need blood tests to diagnose perimenopause?
Not always. For many people aged 45 or over, menopause and perimenopause can be identified based on symptoms and changes to periods rather than routine hormone blood tests. Your clinician will determine whether any investigations are appropriate for you.
Can I start HRT during perimenopause?
Yes. You do not necessarily need to wait until your periods have stopped before considering HRT. The appropriate treatment and regimen will depend on your symptoms, whether you are still having periods and your individual medical history.
What type of HRT will I be prescribed?
There is no single HRT that suits everyone. Treatment may involve oestrogen alone or oestrogen alongside a progestogen, depending on factors including whether you have a uterus and where you are in your menopause journey.
Will I need follow-up appointments?
Yes. Menopause treatment is reviewed to assess how well it is working, discuss any side effects and make adjustments where appropriate. NHS guidance recommends a review around 3 months after starting or changing HRT, followed by ongoing reviews.
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